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Mediscuss! Medical ForumCLINICAL SUBJECTSWomen's HealthTopic: Any ways to get the desired six pack abs!!!
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trace
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« on: August 02, 2008, 06:45:20 AM »


Hello everybody, I have been watching guys on TV and some my friend have it too…know what…the six pack abs!!! It feels awesome to bear that look and it really gives me the chills to be like them. But, I am not sure whether I can make them or no. I have not consulted my friends about this (cause they always pride themselves about this...and I’m shy to ask). I do have a little weight on but I can manage to cut that down. So, do you people have any options that I can try to make things happen???

Any help will be highly appreciated!!!
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keynon
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« Reply #1 on: August 06, 2008, 03:15:36 AM »

Cautious…I think that you are reacting a bit too much…but even I would do the same thing if I were in your shoes …I guess! It’s important to know that exercises without a proper guidance or instructions can harm the muscles and you need to take a note on this. My brother, who is also a exercise freak…was on the same ship as your son for how to get six pack abs and later he found a great guide that not only made him have them but in a proper way that was comfortable to his physical and mental well-being. You can give it a look (try the link).
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backham
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« Reply #2 on: August 16, 2008, 09:48:30 AM »

Hello everybody, I have been watching guys on TV and some my friend have it too…know what…the six pack abs!!! It feels awesome to bear that look and it really gives me the chills to be like them. But, I am not sure whether I can make them or no. I have not consulted my friends about this (cause they always pride themselves about this...and I’m shy to ask). I do have a little weight on but I can manage to cut that down. So, do you people have any options that I can try to make things happen???
Any help will be highly appreciated!!!
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